Right now, some families are struggling with homeschooling and work from home, or from trying to create a new schedule that accommodates their kids’ extracurricular activities with an already full schedule. To avoid unnecessary stress, you should consider mindfulness, which we’re talking about in today’s blog. Dunn Brothers in Coralville, IA, is always eager to offer you a little coffee break without customer favorites and seasonal brews!
Category Archives: Mindfulness
What Does The Delta Variant Mean For Our Community?
In the last couple of months, the Delta Variant of COVID-19 has been spreading across the country, and started to raise concerns about what we can do to keep ourselves safe. In today’s blog, your friends at Dunn Brothers in Coralville, IA, offer a few tips for staying safe during the continuing pandemic, from masking up to getting your vaccination!
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Staying Safe This Summer
Summer has arrived! Which means you can enjoy these warm summer days, and get out of the house a little bit. Right now, nearly 43% of the country is fully vaccinated. Which raises a few questions about safety procedures! Do we need to wear masks? Do we still social distance? Your team at Dunn Brothers in Coralville, IA have some information in today’s blog!
You Should Still Be Cautious!
Despite the fact that over 580,000 people in Iowa are vaccinated against COVID-19, positivity rates continue to climb after months of steady falls. As people become assured that a return to normal is imminent, many people are dropping precautions. However, we want to remind you that staying vigilant and safe is still necessary, even if normal appears around the corner!
We’re Masking Up In Coralville
Despite the governor lifting COVID-19 restrictions, many communities, including Coralville, IA, will continue to uphold a mask mandate. Doing so helps protect our more vulnerable community members. Even though the vaccine is here, not everyone at risk of complications form COVID-19 have received it yet. In today’s blog, we’re going to talk about the importance of masking up, and how our team is ensuring a safe experience for our customers!
Tips For Actually Keeping Your Resolutions
Today is New Year’s Eve, which means tomorrow we say goodbye to 2020 and welcome 2021! Many of us will be marking this change by making resolutions, from getting in shape to learning a new skill or meeting a new challenge. Unfortunately, most of us will fall short of these goals and may abandon them completely. Which is why in today’s blog we’re going to look at a few tips to stay focused and achieve them, for real this time!
Stay Safe Over The Holidays
The holidays are here, with Hanukkah starting tonight and Christmas just a few days away. However, with the COVID-19 pandemic still a major issue in the country, we all need to take steps to keep ourselves and our family members safe. In today’s blog, we would like to discuss a few ways to stay safe and still enjoy your holiday celebrations.
Tips For Practicing Mindfulness
When we’re stressed, we feel overwhelmed and upset, and may internalize these feelings or even take them out on our friend and families. Right now, between a global pandemic, a struggling economy, and an election season, there is plenty to feel anxious about. However, many people find relief by practicing mindfulness, and we have a few tips to get you started.
Give Yourself A Moment Of Calm
Do you feel a bit stressed lately, perhaps way more than usual? That is understandable, we’re still dealing with a pandemic, and for many people routine activities such as work and school have been seriously interrupted or altered completely. With this extra anxiety, comes a poor quality of a life and even negative impacts on our health. To help manage your stress, you should start by finding ways to give yourself a little moment of calm!
How Do You Stay Positive During A Pandemic?
For most of us, the pandemic is far from over. Many people in our community have been furloughed, and are still trying to find out the best way to navigate the pandemic. Others are trying to find the best ways to keep themselves safe from COVID-19 while returning to work or school. However, we also have to look after our own mental wellbeing. But how do you stay positive during a pandemic? We have a few ideas!
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